Lemon recipe to get rid of belly fat

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Lemon recipe to get rid of belly fat


Lemon is a healthy ingredient. You can incorporate lemon into your diet as part of a healthy eating plan that can contribute to overall weight loss and a healthier lifestyle. Here is a simple lemon recipe that can be part of a balanced diet



Lemon is a healthy ingredient. You can incorporate lemon into your diet as part of a healthy eating plan that can contribute to overall weight loss and a healthier lifestyle. Here is a simple lemon recipe that can be part of a balanced diet:

This is a special recipe I created that has helped many people lose weight by reducing the amount of belly fat


**Detox drink with water and lemon:**


ingredients:

- 1-2 tablespoons of fresh lemon juice

- 8-16 ounces of water (warm or cold)

- Optional: a pinch of cayenne pepper or a teaspoon of honey for flavour


directions:

1. Squeeze fresh lemon juice into a cup.

2. Add water to the cup, and adjust the amount according to your preference.

3. Add a pinch of cayenne pepper or a teaspoon of honey if desired.

4. Drink this lemon water first thing in the morning on an empty stomach to get the detoxifying effect.


Remember, to get quick and effective results, you must maintain a healthy diet and exercise regularly targeting the abdominal muscles twice a week, while jogging for at least 15 minutes before doing abdominal exercises, and this for at least 4 to 7 consecutive weeks.

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